Essentials

Candice Cravins

Candice Cravins

I LOVED the Barre Intensity Essentials Instructor Training course! I feel like I got more out of this online course than I have in many of the in-person trainings and workshops I've taken over the years. I felt like I was right there in the room with Stephanie and Elyssa! I really appreciated the attention to detail, the emphasis on proper form and effective cueing techniques, and interactive demonstrations. This course is great for experienced group fitness instructors familiar with barre looking to add to their toolboxes. I can't wait to bring what I've learned back to my classes at my university's campus recreation center! Thank you so much!

Tabitha Palkewicz

Tabitha Palkewicz

I just completed the Essentials course and loved it! Highly recommend this course to any new trainees or seasoned teachers. The manual was spot on and the videos were extremely helpful. I also liked how there was an explanation of the muscles and anatomy. Thank you for continuing to share your work with us. I am glad to be a part of the Barre Intensity team and look forward to more continuing education. Love, love, love essentials course.

Emily Ruiz

Emily Ruiz

The Barre Intensity training was a great resource for instructors who already know the ins-and-outs of barre exercises but are looking to kick their classes up a notch. I’ve been a certified barre instructor for two years and I really enjoyed the use of flow between exercises and adding a cardio element! My clients have enjoyed their increase in heart rate due to my addition of the Barre Intensity principles!

Anna Smith

Anna Smith

I took the Barre Intensity Essentials Instructor Training to further my learning and expand my barre teaching repertoire. To be honest, I found this training to be more effective than a barre certification I attended live (not Barre Intensity). The online platform was easy to navigate and it was great to study at my own pace.I learned a lot about transitions, cueing, and class structure.  The demonstration videos were extremely helpful in understanding how to implement each technique. Additionally, the background information only added to further my understanding of how important it is to provide alignment cueing. I would recommend the training to anyone who wants not only barre instructor training, but anyone who teaches a choreographed class and/or functional strength training.

      I've been a group exercise instructor for over 6 years. While studying the Essentials manual by Barre Intensity, the information provided is just like their name...Intense. They've thought this material out thoroughly. Right away, I began imple

I've been a group exercise instructor for over 6 years. While studying the Essentials manual by Barre Intensity, the information provided is just like their name...Intense. They've thought this material out thoroughly. Right away, I began implementing some cueing tactics that I had not thought about or used before. The videos are extremely helpful in understanding the manual and demonstrating different choreography ideas. The explanation of the muscles and anatomy is so helpful to be a better instructor. I want my clients to walk away thinking, she knows what she's talking about. I know I will refer back to the videos weekly while I put my sets together. Thank you!

Traci Harrington

Traci Harrington

This class is fantastic for someone already familiar with barre! Stephanie explains so much, so well. I've been a certified group fitness instructor for 12 years and a barre instructor the last two - I got more out of this continuing education than any I've taken. I've been able to easily implement so many things into my classes and it's already paying off for me and my students! Lots of love to the entire Barre Intensity team!