I've been a group exercise instructor for over 6 years. While studying the Essentials manual by Barre Intensity, the information provided is just like their name...Intense. They've thought this material out thoroughly. Right away, I began implementing some cueing tactics that I had not thought about or used before. The videos are extremely helpful in understanding the manual and demonstrating different choreography ideas. The explanation of the muscles and anatomy is so helpful to be a better instructor. I want my clients to walk away thinking, she knows what she's talking about. I know I will refer back to the videos weekly while I put my sets together. Thank you!