$269.00
Quantity:
MEET YOUR MASTER TRAINER
BIIT TRAINING COURSE INFORMATION
This in-person course is 8 hours of lecture and movement with 1 full-length BIIT class. In this course you will learn:
BIIT Class Principles
Interval Training Definition
Intensity Definition
BIIT Specific Circuits
BIIT Class Outline
BIIT Coaching Model
Verbal Cueing
Using Music in BIIT/Setting Up Your Timer
Alignment
BIIT Exercises for 5 Class Sections - 57 exercises/exercise combinations plus variations
Course Prerequisites
To get the most out of this course and become a BIIT coach at the end, you must be a barre instructor, group fitness instructor, or personal trainer.
This course is approved for 10 AFAA CEUs, 1 ACE CEC and 10 ACSM CECs.
Mica started her career in the fitness industry at the age of 16. She was an athlete growing up and group fitness was just another way to keep her moving. She fell in love with group fitness as a participant and then received her first certification so she could be an intern instructor. She quickly learned the amount of outside work and practice that went in to teaching classes but also learned that the reward was worth it. Making a positive impact on the lives of participants filled her heart with joy.