Saturday 9:00 A.M. - 7:00 P.M.
Sale Price:
$324.00
Original Price:
$349.00
We encourage all participants to browse our TRAINING FAQ to learn more about our certification process.
Our immersive Barre Intensity® instructor training program includes:
Proper body alignment
Body positions
Structured class outline
Music and beat matching
Class choreography with variations and modifications
Intensity options for all exercises
Tips for smooth transitions and cueing techniques
Lecture, partner teaching and class participation
Barre Intensity® instructor training has been approved for 13 AFAA CEUs, 1.3 NASM CEUs, 1.4 ACE CEUs, and 14 ACSM CEUs.
From a young age, I have been passionate about fitness, wellness and movement. I have worked in many roles and settings in the fitness and recreation industry for the last 19 years. I possess a BS in Kinesiology & Health from Iowa State University & MS in Recreation & Sport Management from the University of Illinois. In addition, I am also an ACE Certified Personal Trainer and Group Fitness Instructor and a Mayo Clinic Certified Wellness Coach. I think it's important to stay current in the industry and provide balance in my training and classes, which is why I have attained many additional certifications. These include TRX Suspension Training, ASFA Mat Pilates, Mad Dogg Athletics Spinning, FMS Level 1, JumpSport Fitness Trampoline, Dynamo Soviet Kettlebell, RRCA Certified Running Coach, Beachbody Live INSANITY, & now BarreIntensity Instructor Training. My happy place is running and I have been a distance runner for over 25 years and have competed in races from 5ks to marathons including Chicago & Boston. I also enjoy strength training because of how it helps me feel confident and strong. Barre is my favorite form of exercise to do and teach because of the variety of movements and the music! When I am not in the gym, I enjoy exploring, hiking, and biking with my husband Mike and taking our sweet Yorkie named Coco out on stroller walks (she is almost completely blind)! I am excited to join the BarreIntensity Master Trainer team and look forward to helping others learn the format and bring it to their community too!