From being a little dancer to graduating with a BFA in dance from Mason Gross School of the Arts, movement has always been my whole life. After starting a family, transitioning to yoga was effortless and filled me up after dancing was put to a close. My yoga training was with Ann Yocum, of Colts Neck. A 200 hour teacher training that I will always hold close to my heart. I am certified through Yoga Alliance as an E-RYT 200 teacher. I have continued to teach Bikram style yoga as well as Vinyasa, Beginners yoga and Power Yoga. Since being trained I have felt once again fulfilled with movement. Barre was something I was thrown into by accident. Well now it has become a huge part of my practice and my teaching life. I have loved crafting it into my own style and it brings me joy to get people moving and grooving. My training was through POE yoga and an additional training with Barre Intensity. I am thrilled to be a certified Barre Intensity Instructor. Teaching is my passion and I hope to spread that to every one of my students. You can find me at Hot & Soul Yoga in Middletown and Colts Neck, NJ.