Hi, I’m Elaine González Castillo. I live in Heredia, and have a background in Business Administration.

I have always been passionate about movement and body expression. I began exploring this passion through workshops at the Escuela de Danza UNA, which eventually led me to Pilates and Yoga. In 2023 I earned the RYS-200 certification approved by Yoga Alliance.

Currently, I offer personalized Yoga and Mat Pilates classes. I continue to expand my knowledge through courses like Neuroscience of Yoga and Conscious Movement.

I recently became certified in Barre Intensity, driven by the motivation to integrate different physical disciplines. This experience has allowed me to highlight the importance of conscious movement for physical and emotional well-being, using music as a key tool.

My focus is on integrating these techniques to continue exploring my body’s potential, promoting balance, harmony, and well-being in those who trust me.

My goal is to offer dynamic, inspiring, and transformative training sessions that help people connect with the best version of themselves.