I have been in love with exercise and fitness from her early 20's and on. I began teaching indoor cycling and barre classes over 3 years ago and obtained a certification in Barre in late 2018. In 2019 I started full-time in my fitness career, obtaining Group Instructor, Active Aging, and also Pilates certifications. I especially love Barre. My love for barre increases in every class when I see participants enjoy it and start seeing improvements in their posture, muscle groups, and overall health both physically and mentally. I encourage everyone to try it at any age! I am especially happy to be Certified with the Barre Intensity program. I Love all that I’ve learned about the body’s response to Barre and that it offers such a variety of ways to modify and option to increase the cardio aspect of Barre.