Leading a life with athletics at the forefront, Danye Phillips is a 30 yr old Fitness, Health & Lifestyle Entrepreneur! Her background covers everything from gymnastics to Olympic style lifting, speed-strength and agility training as well as rugby and most recently the art of bodybuilding. Overcoming multiple injuries over the years, Danye keeps her priority focus with clients on form and posture while building lean muscle mass and losing fat for a long-term sustainable lifestyle! Danye attended Auburn University from 2007-2013, graduating with a Bachelors of Science in Hotel Restaurant Management with minors in Business and German. During her time at Auburn, Danye co-founded the Auburn University Women’s Rugby Football Club and played for the USA South Women’s Rugby Team! Upon graduation, Danye additionally commissioned as an officer into the United States Air Force and spent 4 years stationed in San Antonio, Texas. While in San Antonio, Danye began her bodybuilding journey which sparked her current love for nutrition. In 2016, Danye received her personal training and nutrition coaching certification through ACE (American Council on Exercise). In 2017, Danye moved to her home state of Louisiana and started her own fitness business. With a focus on enhancing client’s body compositions and a desire to help them live their best lives, Danye connected with a permanent weight loss solutions company through her bodybuilding community known as The Diet Doc. She decided to become a Licensed Owner of that program which allowed Danye to learn from those spear-heading the research in the nutrition and bodybuilding world. Danye brings the information back to her clients and helps them apply it for successful training sessions and long-term sustainable results. A fun fact about Danye ~ She LOVES Disney and fully believes you can enjoy your fitness, food, and travel while staying on track with your goals. In 2018, she wrote a book guiding you through a Healthy Disney Vacation! (Titled: Healthy Disney~ The Planning Phase) Along her training journey in Northwest Louisiana, Danye connected with Sleek Physique, a boutique Barre and Spin studio in Shreveport, Louisiana where she hosted her training clients. In fall 2019, the owner introduced Danye to the Barre Intensity program which was the perfect style of group fitness that also encouraged one on one interaction during class and a focus on form, posture and alignment. Barre Intensity has been an amazing new tool in the toolbox and it is incredibly challenging while at the same time being easily adaptable for the beginner or expert. If you're looking for a long-term sustainable, high energy lifestyle, then you will align with Danye!