From a young age, Jana has loved being active from horseback riding to dance. She has a passion for health and fitness that can be felt when you take her class. Jana has been teaching group fitness for 15 years and teaches various formats but barre is her favorite. Jana is AFAA certified as well as an ACE certified health coach. She received her BS in Kinesiology with a minor in Dance at Idaho State University where she was on their competitive dance team for 4 years. Jana believes that making small changes can lead to big results. She loves motivating her class to push themselves to meet their goals in a positive and uplifting atmosphere. She believes that fitness should be fun and something we do because we love our bodies and not to punish ourselves.

Outside of fitness, Jana loves spending time with her husband and 3 kids, reading, learning new hobbies, and cheering on her kiddos in the sports and activities they're involved with.