From day one Phoenix was born to move. After years of Irish Dancing wreaking havoc on her body, she found Yoga and instantly found joy in movement again! Phoenix has been teaching Yoga around the Bay Area since 2012 and is thrilled to be adding Barre to her offerings. Phoenix was introduced to Barre at LaBarre Studios in San Jose, CA and found that Barre was exactly what she needed to add to her life! The high level of energy combined with weight training sprinkled with cardio and all brought together in a low impact setting! Phoenix wants her students to find new levels of enjoyment and confidence in moving their bodies! Leaving class full of gratitude and appreciation for everything that our bodies are capable of!