Eastern Standard Time Zone
4:00 PM - 7:00 PM
We’re excited to share with you our exclusive block choreography workshop. In this workshop you’ll learn the choreography, cues and alignment for 20 mini barre exercise series using the yoga block. You’ll also experience an express 40 minute Barre Intensity (barreless) class using only the yoga block as a prop.
Due to the quantity we’re expecting, this will not be an interactive workshop between participants and Master Trainers; however, we will open up the Zoom chat feature and any questions through chat that cannot be answered during the workshop will be followed up with afterwards.
What You’ll Need:
This course will be conducted through Zoom; therefore, a computer and strong internet access will be required to participate. A digital handout will be provided to all participants. One yoga block is also necessary in order to make the most of the material learned.
Upon completion, you will be provided a certificate of completion and receive .3 ACE CECs and 3 AFAA CEUs.
MEET YOUR MASTER TRAINERS
Stephanie Lyons
President
Elyssa Sardy
Lead Master Trainer