TRAINING FULL!
MEET YOUR MASTER TRAINER
Our immersive Barre Intensity® instructor training program includes:
Proper body alignment
Body positions
Structured class outline
Music and beat matching
Class choreography with variations and modifications
Intensity options for all exercises
Tips for smooth transitions and cueing techniques
Lecture, partner teaching and class participation
Barre Intensity® instructor training has been approved for 12 AFAA CEU's, 1.4 ACE CEC's and 14 ACSM CEC's.
Christina is a lover of fitness and her roots run deep in dance. She started Barre classes in the Spring of 2017 and fell in love with the impressive elements of strength training and cardio within each class. It brought back her passion for dance and sparked a desire to become an instructor. With a love for people and community Christina feels so blessed to help those around her feel motivated to strengthen their mind and body through the power of movement.