This Essentials Training has been cancelled; however, we invite you to join us online and save $25. Use code FORTWAYNE25 at checkout to access our Essentials Instructor Training content for just $174. Once purchased, content is yours for life and there is no deadline for course completion.

This program is designed for currently trained barre instructors, or experienced group fitness instructors familiar with barre, who want to learn the ins and outs of the Barre Intensity technique, without re-learning the basic barre exercises.

Our Barre Intensity Essentials instructor training programs includes: 

• Barre Intensity master class

• Barre Intensity principles

• Alignment

  • The Spine

  • Hips & Shoulders

  • Rib Cage

  • Hip/Knee/Toe Relation

  • The Pelvis

• Defining Intensity

  • Layer and build

  • Exercise grouping

  • Active transitions

• Cueing

  • Set up & clarity cues

  • Alignment cues

  • Motivational cues (verbal and non verbal)

  • Modification cues

  • Cueing hierarchy

• Lecture, partner teaching and class participation

This course has been approved for 8 AFAA CEU's, .7 ACE CEC's and 7 ACSM CEC's .