Jamie has always had a love for health and fitness, growing up in a home where fitness was not only a lifestyle but a family business. She knew at a young age that she wanted to help inspire others to meet their personal health goals.

Carmen Craft has been dancing since the age of three and with Mt. Zion School of Performing Arts since the age of eight.  

Jenny's extensive background in fitness includes her past experience being an apprentice under Jorge Rodriguez, former personal trainer to Hollywood celebrities such as Brad Pitt & Gwyneth Paltrow.

Cindy is a certified Barre Intensity, Body Pump, and Body Combat instructor. She fell in love with group fitness while attending the University of Pennsylvania for her graduate studies.

Alexa is a certified Barre Intensity instructor with a background in dance. She has 20 years of dance experience and training which started at Lambert Dance Theatre and continued on through college where she became a director of the Frelon Dance Company at Kalamazoo College.